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Choose your pricing plan

  • Stay Connected Nutrition Package

    350$
    Every 4 months
    -30 min Formal Consultation by phone or video call -4 Classes (quarterly, choose custom dates based
    Valid for 16 months

    • Jump Start Nutrition Package

      450$
       
      -30 min phone or video Custom Formal Intake -4 weekly or monthly classes
      Valid for 4 months

      • Pre Sport Season Package

        1,400$
        Every month
        For recreation or competitive sports prepare for you season with custom training and nutrition.
        Valid for 4 months
        • Free trial session

      • In Season Sport Package

        1,400$
        Every month
        Mobility, balance, resistance, SAQ, Plyo training for your specific sport, bodywork, and nutrition
        Valid for 4 months
        • Free integrative trial session

      • Post Season Sport Package

        850$
        Every month
        Slow down and rest with stability training, injury/pain management, supportive bodywork, nutrition.
        Valid for 3 months
        • Free integrative session for new clients
        • 8 Online or In Person Training Sessions total (1 per week)
        • 2 Custom Bodywork Sessions
        • Choice of 2 Custom Integrative Sessions & 6 Training Session
        • “Basic” Nutrition Plan (option to upgrade)

      • 1 mo Training Plan

        120$
        Every month
        2 sessions (biweekly) $120 4 sessions scheduled 1x per week $200 (save $30) +$100 initial home plan
        Valid for 2 months

        • 3 mo Training Plan

          360$
          Every month
          2 sessions (biweekly) $360 4 sessions (1/week) $460 -Initial home plan +$100, $50 each month after
          Valid for 3 months

          • 6 mo Training Plan

            720$
            Every month
            2 sessions $720 4 sessions $1200 ($240 savings) +$100 initial home plan, $50 each mo after
            Valid for 6 months

            • 12 mo Training Plan

              1,440$
              Every 6 months
              2 sessions $1440 4 sessions $2400 ($480 savings) +$100 initial home plan, $50 each mo after
              Valid for 12 months
              Plans & Pricing: PaidPlans
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